Yogawalla

Yogawalla

If you think you could use a little less stress in your life, but you have no interest yoga studios, yoga culture or calling yourself a "yogi," then Yogawalla NYC is for you. This space is all about stress-free living. No acrobatics. No mystical bullshit. Just useful, practical tools to make life easier.

 

Addressing Shoulder Pain (Part 2)

Last time on the blog, we took a look at the structures of the shoulders and the most common reason why we experience shoulder pain: chronically rounded shoulders. This time, we’ll take a look at 10 yoga moves that can address rounded shoulders and eliminate the pain.

Try these poses out and let me know what you think in the comments!