Yogawalla

Yogawalla

"Yogawalla NYC is for real New Yorkers who want to achieve their health and wellness goals effectively and efficiently. Whether you are overcoming an injury, want to increase your focus at work, or you are ready to take your practice to the next level, I create engaging and challenging private yoga sessions to get you there. "

-Jesal Parikh
Founder of Yogawalla

Addressing Shoulder Pain (Part 2)

Last time on the blog, we took a look at the structures of the shoulders and the most common reason why we experience shoulder pain: chronically rounded shoulders. This time, we’ll take a look at 10 yoga moves that can address rounded shoulders and eliminate the pain.

Try these poses out and let me know what you think in the comments!