Yogawalla

Yogawalla

If you think you could use a little less stress in your life, but you have no interest yoga studios, yoga culture or calling yourself a "yogi," then Yogawalla NYC is for you. This space is all about stress-free living. No acrobatics. No mystical bullshit. Just useful, practical tools to make life easier.

 

Propping Up Your Practice

Chaturanga can be an elusive pose to master. And, while doing exercises like these or these in your own time (or in a private session!) is really the best way to build up your strength, sometimes there is just no time for it. If you're someone who prefers to practice a quicker paced vinyasa style yoga and/or practice mostly in a group class setting, you can still skillfully build up your chaturanga with blocks. Here's how.